One recovery score, every morning.
Built on your HRV, sleep, and heart rate.
The Problem
How it works
Apple Watch, Garmin, Fitbit, Mi Band — pair once, forget forever.
HRV, sleep quality, resting heart rate, SpO₂ — all processed while you sleep.
A single recovery score and a plain-English recommendation. Every morning.
Your daily signal
Your body is primed for intensity. Push it.
Active recovery or low intensity work.
Sleep well. Come back stronger tomorrow.
We're giving early access to a small group of athletes before public launch. No spam. Just early access — and a say in what we build.
Join 200+ athletes already on the early access list.